Our Location
Tampa, FL
My fitness journey started 10 years ago. When I first started, I was hesitant to do any resistance training, so I focused only on cardio. Eventually, I hit a plateau and knew I had to change my course. I slowly introduced weight lifting into the mix, which pushed me past my plateau. However, I was still doing too much cardio and not regulating my diet; ultimately, I hit another plateau.
To combat this, I hired a personal training coach. Hands down, hiring a coach has been the most rewarding experience. I won't lie, it is challenging - you'll be pushed beyond your limits, but the experience is well worth the knowledge, drive, and results you'll get.
My goal is simple - to provide you with the knowledge and confidence so that you can achieve your goals successfully.